I am taking part in Palace to Palace London on 5th October 2014. I'll be cycling from Buckingham Palace to Windsor Castle, all in aid of The Prince's Trust. Through the sponsorship I raise I know that I will be helping The Prince’s Trust support disadvantaged young people in the UK.

I'll be riding as part of a Team from Xerox UK and between us we are hoping to raise over £20,000 from this event which we believe can make a real difference to young lives in the UK.

You don't need to give much, I know how often people are asking for your cash... but if you can spare £5 or £10 it will all add up.

You know you want to...