Thanks for taking the time to visit my JustGiving page. Most of us know someone who has had a mental health crisis at some time or other. MIND is there when help is most needed.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now: many, many thanks.

I have never knowingly run 10k in my life. Even today (3 April 2010) the maximum distance I have managed is about 6.5k. But I am going to do it because I want to prove to myself that I can AND to raise money for MIND. 

Follow a middle aged man's attempts at training here.