I'm donating my 50th "pint", or 470ml, at Poynton, Cheshire on Friday 5 July, in aid of the British Heart Foundation. Please give generously. If you want to make a bigger difference which will not cost you a penny you could pledge to give a pint yourself. Go to www.blood.co.uk and book an appointment. 

I'm also dedicating this in memory and honour of Mum, Eleanor Margaret Edwards, who died stoically 45 years ago from heart disease.

Now, some small print:

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.