<p>R.A.S aim to offer a service which is led by the needs of women who have experienced sexual violence at any time in their lives. A service which supports women throughout the healing process, and enables women to become true survivors! They cannot do it without our help and support and ultimately our donations. So come on guys help me out, I know it is last minute but lets see how much we can pull together. I only found out on Monday I was doing this, so "rather you than me your're thinking"? well donate a Fiver and you dont have to have a guilty conscience that im dragging myself and two mates around a 10K track on a Saturday! Thanks x</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>