I and my family, wife Yvonne, Jack (11) and Emily (7) will be taking part in the 21 mile Thurrock Cycle Marathon on Sunday June 8. Please sponsor us with a donation to Pancreatic Cancer UK, the charity research which is researching into the disease that tragically claimed the life, at just 56 year of age, of my good friend Ian Woodcock (pictured) recently. 

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Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.