<p>Thanks for taking the time to visit my JustGiving page.</p> <p>When I was younger, I used to run quite&nbsp;a lot.&nbsp; Not fast, not with style, but quite a lot.&nbsp; Now I am not so young, not so thin and my knees hurt quite a lot.&nbsp; So my challenge to myself is to get round a 10K course, running&nbsp;without stopping and to do it in less than 1hour 30 minutes.&nbsp; This is a terrible time, really slow and I will be in the last handful of people to finish but I haven't done a 10K for ages and think this may be realistic. When I was running&nbsp;in my "prime" I only broke an hour once or twice, so I&nbsp;was not fast at the best of times!</p> <p>So, when I post my finish time, I would like to ask for additional sponsorship for every minute I come in below 1 hour 30.&nbsp;</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>