Hello,
This year I will be raising funds for Cancer Research.
The Event
This year's event will the Bupa Birmingham Half Marathon. I'm running it with my father who is 72 years old, he won a silver medal in the indoor rowing champs last Jan so I'll be slipstreaming him all the way.
This will hopefully be my third and final half marathon and I am aiming to beat my time of 1:55 last year on the same course. This time was impeded by severe cramp near the end of the run, so this year I am concentrating on stretching BEFORE the run rather than against a lamp post at the top of Five Ways island eleven miles in.
Thanks in advance. Nick Byng
