<p>Hi everyone,</p> <p>As some of you might have heard, I'll be running the London marathon and I need your help. I'll do the running (all 26 miles) if you promise to sponsor me a few pounds to help me along. It's as simple as that!</p> <p>So long as everything goes to plan in the next few weeks, I'll run the marathon in sub four hours (3 hrs 45 mins is&nbsp;my target but I don't want to get carried away!)&nbsp;and raise a lot of money for the Art Room in the process. The Art Room is a fantastic charity that works with children to increase their self-esteem, self-confidence and independence through art and I know they'd really appreciate any support you can offer.</p> <p>Just so you know, I don't plan to run any more marathons so don't hold your sponsorship back for next time!</p> <p>Thanks,</p> <p>Nick</p>