Thanks for taking the time to visit my JustGiving page.

On saturday September 24th I'll be taking part in the British Heart Foundation London to South Coast Off-Road Bike Ride. It's  a 75 mile ride and Just to make it interesting I'll leave the gears at home - so I will really have to work hard!

In case you don't know about just giving, well, it's a totally tried and tested and simple way to sponsor. Its secure and they won't give your details to anyone, and will never contact you. Also they arrange that gift aid is claimed if you are a uk taxpayer. I'd appreciate any donation - of whatever size - you feel you could give to sponsor me in supporting this worthwhile cause. Thank you very much.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.