Thanks for taking the time to visit my JustGiving page. In June I am competing in “A Day in the Lakes.”  Idyllic it may sound, but ADIL isn’t quite that.  It’s a triathlon, and it’s:

-          1.2 miles swimming in the cold deep waters of Ullswater – that’ll take about as long as a 10k run;

-          56 miles cycling around the Lake District from the North of Ullswater, over Kirkstone Pass (the highest road in England), down east of Windermere then back over Shap Fell; few flat sections, and that’ll take me about as long as a marathon would, and then;

-          13 miles run, a half-marathon distance (the same distance as the Great North Run), but on roads, trails and fells along the base of Barton Fell taking in Howtown, Fusedale and Martindale;

 

I am looking to raise serious money for  the WIZO Jaffa Family Centre, which is a symbol of peaceful co-existence and mutual support in the ancient city of Jaffa in Israel, which provides social services for 1300 single-parent families facing  educational, economical and emotional challenges, catering for Jews and Arabs, and women, men, and  immigrants.

I’m doing the hard bit - please could you do the easy bit by supporting this cause.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.