I'm taking the DofE Diamond Challenge along with my DofE Scotland colleagues. We're biking from Ardnamurchan lighthouse all the way to Grantown on Spey where we jump into canoes and make it down to Spey Bay. It's going to be a wild adventure.

Join me or sponsor me and help transform the lives of vulnerable young people here in Scotland. www.DofEDiamondChallenge.org

Follow our DofE Scotland team's journey at www.DofEDiamondChallenge.blogspot.co.uk