<p>I am a forty-something year old from Northamptonshire UK and have done precious little exercise most of my adult life. I started doing sprint triathlons 2 years ago and have decided this year to complete an Ironman distance event (2.5 mile swim, 109 mile bike ride and a marathon run all on the same day!) This will be a big ask for me so I thought it would be good to put in all this effort and raise money for Cransley at the same time. Many people in the area have had friends and loved ones helped by Cransley and their care is invaluable at a difficult time.</p>