Eastbourne Half Marathon tomorrow. 1st of 3 in the next 5 weeks. It would be awesome to get to £100 before kick off at 10.00am tomorrow. Just £17 to get there. Any last min donations please, money raised for Cancer Research.

Thank u to everyone who has shared, liked and most importantly donated. I'm looking to raise as much as possible with what ever people have to give. No targets, no pressure, just if u have some spare cash and would like 2 support a fantastic charity, Cancer Research UK. To convince you to part with your hard earned cash, I will be running Eastbourne Half Marathon, Hastings Marathon and Paddock Wood Half Marathons in March and April. Thanks for looking.....

Eastbourne half race number through. Week Sunday... Please donate for cancer research.

5.6 miles tonight at under 2hr pace.... Please donate for cancer research. Now for a bath with my baby boy.

Hi lovely people. I will be running the Eastbourne Half marathon, the Hastings Half marathon and Paddock Wood Half marathons in March and April. Together with police colleagues from across the country, I would like 2 raise money for Cancer Research, a fantastic charity who raise money to try an irradicate something that we will all be unfortunately touched by sometime in our lifetime. Please take a minute to donate to sponsor me. I have a big fat zero at the mo so please help me get the ball rolling. Thank u and please have a look at www.ironcoppers.com to see other colleagues also raising money.

I will be running Eastbourne, Hastings and hopefully Paddock Wood half marathons in March and April. Please feel free to sponsor me by donating towards Cancer Research.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.