We want to give a little back to our men and women that have given up so much for us. And we needed to have a reason get Poppy out of bed to do some training. We have yet to get Alexia out of bed at all and Isabella doesnt think she needs to do any training. Bob has put weight on since starting his training and diet! Erika wants to know if 5K is the shortest distance available and wants to start a special 1K group with Franck Gillard. Come on Franck how about  a 1K walk? 

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