Hello!

I'm doing R.E.D January (Run or walk Every Day in January) for Mind, partly to give myself the motivation I need to start getting some regular exercise, but mostly because I'm very passionate about mental health campaigning. I've used (and am still using) Mind's services and the people I've worked with have been brilliant, so I'd like to give something back to them.

At times like these when our mental health services are struggling more than ever, I truly believe getting behind charities like Mind are vital to all of us, because we all have mental health.