It's that time of year again when madness seems to strike me! I have been persuaded to leap off a very tall bridge in aid of an excellent cause.

At PASDA we work very hard to support the families, carers and partners of adults with autism. As a registered charity your generous donations make a huge difference to what we can do, so thank you for considering supporting me and the team.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.