I am going to be running every day in January, I have decided to part in this challenge because I know how much exercise can help in the battle of mental health. I am apprehensive but I really want to push myself to raise money for a brilliant charity, and start the new year motivated and healthy. So please give if you can, I am also going to need plenty of encouragement and motivation thrown my way.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.