So yeah... the memories of dragging myself round Manchester in the name of a 10k run last year haven't deterred me from giving it another attempt this year!

This year I'm fundraising for East Cheshire Hospice, to support the great work they do.

It would be great if you could sponsor me, no matter how little!  I'm not exactly the sporting type so doing this is a bit of a challenge for me. Just think of sponsorship as payment for a bit of cheap entertainment! 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.