1 in 4 people suffer from mental health problems each year.
so on September 2nd 2019, i will be travelling to Tanzania to trek up Kilimanjaro - Africa's tallest mountain - to raise money for MIND (Mental health charity).
This is such an important charity, which help benefit lives across the UK.
-- suicide is the leading cause of death in men and women between the ages of 20-34!!
what could your money do?? £3 could put our Find the Words guidebook in local GP surgeries, helping people to make the crucial first step of asking their doctor for support.
£8 could answer a call to our Infoline, providing someone with vital support and information about help in their area.
£21 could run our online peer support community Elefriends for an hour, helping people connect with others and feel less alone.
so lets make a change!
please, if you can, donate to this amazing charity and share to help more people across the country!