On June 13 2010 I will be taking part with many others in the mammoth task of cycling from Ryther to London.

This is a 270 mile long journey which will be over a period of four days. Taking into consideration I am not the fittest of people this is going to be a huge challenge involving alot of hard graft and some serious sweat. Yet also one challenge I am very much looking foward to.

As a group we hope our incredible efforts make a real difference to our choosen charities. We are hoping that if you are reading this page you will want to support us and make a donation. The money raised will go to a number of local charities that all need our support.

Two that i have choosen are the RNID and the Candle Lighters.

Thank You

Richard Cooke