Dear friends,

Thanks to your fantastic support I’m delighted to say that on September 11 I completed the 310 miles from London to Paris in aid of the Kidney Wales Foundation.

Your donations will be used to support the Foundation’s work helping people with kidney disease, and supporting patients, families and carers.

You can find out more about the Foundation’s work here: www.kidneywales.com and the ride itself at www.londonparisbikeride.co.uk

If you haven’t donated and would like to there’s still time. And every penny will make a real difference to the Foundation’s work.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails.

Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.

Many thanks for your support,

Richard