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On 2 August I will be putting my boots back on and walking 50miles along the Thames Path in 24 hours, starting in Windsor at 4pm and ending in The City of London at 4pm on Friday 3rd August.

 1in 4 of us will experience a mental health problem in any given year.
Mental health problems are indiscriminate and can have a big impact on the lives of those affected and their loved ones. We all have mental health – just like we all have physical health but still, mental health is often misunderstood.

With a group of like-minded colleagues we are hoping to take a step forward, to walk, talk and help change attitudes towards mental health.

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