Hi everyone, cheers for taking a look. For those of you who have known me a long time the sheer fact that 'Ruth is taking part in SPORT?!?! VOLUNTARILY?!' will be enough to make you want to see me complete this run.

For the others, it'll be pure sadism.

Or perhaps you just have a good heart and want to support this great cause - the Muscular Dystrophy Campaign. Let's run to support those who are not able to be physically active like we are.