Hi everyone,

I’ll be running the Bank Of Scotland Great Scottish 10k Run to raise money for Mental Health UK (MHUK) on Sunday 29th September. MHUK is a fantastic charity which provides crucial support, advice and information for people affected by mental health conditions. 

This work is incredibly valuable. For me, the past year has further highlighted the importance of Mental Health especially amongst young people with numerous untimely deaths of friends and friends of friends. MHUK acts as an outlet for people to share their feelings. They then provide guidance on their next best steps in whatever situation they are facing.

With 1 in 4 people being affected by a mental health problem every year, it is vital to end the negative stigma of talking about mental health and encourage people to speak more freely on this issue.

Thank you, Sam

Thanks for taking the time to visit my JustGiving page.

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