Thanks for taking the time to visit my JustGiving page.

My mum, big sis and i are taking part in the Salford Quays Sprint Triathlon. The event consists of a 750metre swim in the Quay followed by a 20km cycle and finished off with a 5km run. While taking part in this madness we decided we may aswel try and raise some funds for Help for Heroes.

H4H helps fund facilities and equipment aswel as provide care for injured service personnel while on their road to recovery and helps them to continue to lead a normal life despite the extent of their injuries. H4H is a charity very close to my heart with being in the army and having served in both Iraq and Afghanistan i have seen first hand the effect the great work of H4H has had on my friends and colleagues who have unfortunately been injured while serving their country.

So please dig deep and donate now.