Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity. 

I am taking part in this challenge for my own personal reasons. I suffered with depression many years ago now. Its  a very lonely illness and you become very good at acting. It took me a year and a half before I admitted I had a problem. I got help and I am all good now. I have to exercise regularly to keep my mental health healthy. You really don’t know what’s going on behind people’s smiles. I think a lot of people find it hard to understand a mental illness. But so many people suffer with it. I think it's true to say that almost everyone knows someone who is effected by a mental illness. Whether that's a sufferer or a family member who is effected by it.

Mind is a wonderful charity that has helped so many sufferers and their families. 

Every little bit raised, will help.