So I ran the Brathay Windermere Marathon on Sunday which was a complete circuit of England's largest lake, my first marathon on an undululating course and I completed it in 4:31:09, yay!

Since January I've been clocking up the miles, enduring runs in the wind, rain and the odd spot of sunshine. I've encountered injuries, doubts and had to drag myself out of the house on wet cold evenings - it has been a long 16 weeks!

I would really welcome support and encouragement, and of course if you can donate any amount that would make it all worthwhile. Over the past 12 months I've recognised that despite North Wales being only a small place, so many wonderful people have been snatched from the lives of friends and family to this tragic illness.

Thank you for visiting my fundraising page - wish me luck!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.