<p>Thanks for taking the time to visit my JustGiving page.</p> <p>On 30 May I will be dragging myself round London's greenery in the BUPA London 10,000 (10K)</p> <p><a href="http://www.london10000.co.uk/race-information/">http://www.london10000.co.uk/race-information/</a></p> <p>A sucker for punishment I hear you cry? Well, no and that's why I want to raise as much as I can for this great charity who have given me the opportunity to run for them. Essentially I just wanted a free t-shirt...</p> <p>Thank you so much for donating - no one should ever have to suffer abuse, whether physical, mental or emotional.</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>