<p><span style="color: #993300;">Thanks for coming here. &nbsp;</span></p> <p><span style="color: #993300;"><br></span></p> <p><span style="color: #993300;">I'm doing the Hell Run for Tribal's charity, the Tribal Foundation, which supports projects across the developing world. &nbsp;It makes a huge difference by giving people in impoverished communities the confidence and skills to go on and help themselves, through the provision of basic infrastructure, education and training.</span></p> <p><span style="color: #993300;"><br></span></p> <p><span style="color: #993300;">Every pound raised by staff, such as myself, is matched by Tribal.&nbsp;</span></p> <p><span style="color: #993300;"><br></span></p> <p><span style="color: #993300;">Please - be generous - the Foundation supports many vital projects which make a big difference to people's lives around the world.</span></p> <p><span style="color: #993300;"><br></span></p> <p><span style="color: #993300;">If you'd like to know more about the Hell Run, or just to have a laugh at me, have a look here:&nbsp;www.hellrunner.co.uk. &nbsp;</span></p> <p><span style="color: #993300;"><br></span></p> <p><span style="color: #993300;">The "bog of doom" beckons...</span></p> <p>&nbsp;</p> <p><span style="color: #5f6062; font-family: Helvetica, Arial, sans-serif; font-size: 12px; line-height: 16px;"><span style="line-height: normal;"> </span></span></p> <p style="margin-top: 0px; margin-right: 0px; margin-left: 0px; margin-bottom: 8px; line-height: 16px;">&nbsp;</p> <p>&nbsp;</p>