Hello all!

I know, that you know, that I run.

And I know, that you know, that I can run 5K.

But lets face it - who would want to run 5K early on boxing day with a belly full of food and beer.

And on top of that - run wearing a morphsuit (www.morphsuits.com)

IA is a UK registered charity whose primary aim is to help people who have to undergo surgery which involves the removal of their colon (known as a colectomy) and the creation of either an ileostomy or an ileo-anal pouch.  www.the-ia.org.uk