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Well, this is it!  The very last time I'll be taking part in a major challenge for Shooting Star Chase.  Of course I'll still support them but, now that I'm getting on a bit, not sure my body can take the falling off bikes, cut lips, bruised limbs, sore and blistered feet and back aches that have come from previous year's challenges.  

This time, we're going for THE BIG ONE, taking in all of the challenges of past years and incorporating them into one IRON MAN PLUS challenge which will take us 5 days (12th to 16th June 2012) to complete.

Starting with a 10 mile climb up and down Scafell Pike and finishing with a 25 mile open canoe paddle up the River Thames, in between will be a 50 mile mountain bike off road trek (let's hope I can stay on the bike this year), a marathon and a 75 mile road cycle.

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