Having had cancer, I know how important Macmillan are in terms of patient and family care. They play a vital role in liaising between doctors and patients, providing medical, practical and emotional support. They receive nothing from the NHS, and so depend on donations from the public.

Sadly, one in two people in the UK will be diagnosed with cancer at some point in their lives, according to Cancer Research UK.

It costs £1000 to pay for a Macmillan nurse for a week. Please help the Bristol Junior Chamber raise as much as possible so that Macmillan can keep up their amazing work.

We'll be taking part in the Tough Mudder South West in August, and I'm running the Bristol 10K as part of the training for it.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs.

Please donate and help us reach our funding goal.

Tom