<p>Thanks for taking the time to visit my JustGiving page.</p> <p>&nbsp;</p> <p>I am taking part in a bike ride from Cardiff to Paris for Hafan Cymru. due to the excellent help they gave my family over the past 3 years. Please sponsor me for this great charity that does fantastic work for many people who without their help would not be able to gain freedom from Domestic Abuse.</p> <p>&nbsp;</p> <p>Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving &ndash; they&rsquo;ll never sell them on or send unwanted emails. Once you donate, they&rsquo;ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it&rsquo;s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</p> <p>So please dig deep and donate now.</p>