Story
There are seven of us cycling this route in 3 days (normally done in 6) over the August Bank Holiday weekend. It is quite a personal challenge for me as I haven't cycled, or really done any other exercise, for about five years! I have started training in earnest by going to a spinning class (cycling on the spot to music in a gym) and doing lunges almost everywhere I walk.
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Details of the cycle are here if you're interested (and please note the size of the hills).. http://www.sherpavan.com/trails/dales_cycle_way.asp
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