I'm running the BUPA Great Manchester 10K run in aid of the  charity MAK.

Any sponsorship is gratefully received no matter how small, so please consider donating something.

Thanks,

Tom

Oh - and the official stuff:

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.