With 54 gruelling miles in store, it's 3 weeks to go and I've just started training - if I reach the £250 target, I promise to make it up Ditchling Beacon however long it takes. And remember, donations over £20 get a signed photo from Leila - so go on, dig deep!

See you at the finish line on the beach,
Tom.

Donating through Justgiving is quick, easy and totally secure. It's also the most efficient way to sponsor me: British Heart Foundation gets your money faster and, if you're a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.