On Wednesday 8th May all four of us will be running, walking or jogging 5k around the Tower of London in memory of our good friend David Oates who died suddenly in February when a virus attacked his heart.

The money raised in his memory will support further research into Cardiomyocarditis.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate now.