Thanks for taking the time to visit my JustGiving page.

Mind is an amazing Charity dedicated to providing support for people (and their families) with mental health problems in all different ways. I have had personal experience with this charity and it has kept me and my family going when I felt like nothing else could. The work these people do is amazing, did you know 1 in 4 people will experience a mental health illness at any given point in their lives and usually the chances of obtaining an illness, or an existing illness worsening greatly increases over the Christmas period. 

From past experiences being outside even for 10 minutes helped me relax and focus on something else other than what was consuming me for the rest of the day. That is why I've chosen to go for a run each day in January, not for physical fitness but for mental health. I have been suffering too over the Christmas period, so what better way to improve my own mental health whilst raising money for an amazing charity to help others with theirs. 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.