In a moment of temporary madness I signed up to the great north run, and given I recently adopted a dog from the cat and dog shelter I couldn't think of a better charity to raise money for. I've been training really hard a little so I'm hoping to get round in one piece!

Any amount donated is much appreciated.

Cheers

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Donating through Justgiving is quick, easy and totally secure. It's also the most efficient way to sponsor me: Newcastle Upon Tyne Dog And Cat Shelter And Animal Sanctuary gets your money faster and, if you're a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!