<p>In my bid to do loads of stupid challenges that people recommend I do it would be silly not to include the London Marathon on my challenges bucket list. <strong> So I am raising money for 'Help and Care' </strong> Help and Care is a registered charity working with older people, <a title="My Caring role" href="http://www.helpandcare.org.uk/services/my-caring-role/caring-role.aspx" class="first">carers</a> and <a title="My Views" href="http://www.helpandcare.org.uk/services/my-views/my-views.aspx">communities</a>. We are here to provide <a title="My Life" href="http://www.helpandcare.org.uk/services/my-life/my-life.aspx">you</a> with information and advice that will enable you to make <a title="My decisions" href="http://www.helpandcare.org.uk/services/my-decisions/my-decisions-.aspx">decisions</a> and find support that is right for you. Check out our website or call our <a title="Our helpline" href="http://www.helpandcare.org.uk/services/my-life/moving-on.aspx">helpline</a> to find out how we can help you to take control and make <a title="My Choices" href="http://www.helpandcare.org.uk/services/my-choices/my-choices.aspx" class="last">choices</a> that will help you to live life the way you want to.</p>