I like running, or more exactly, I like the feeling I get after a run. When colleagues at work mentioned the idea of a fund-raising relay marathon it all sounded jolly good fun, so I joined. I'm terrified now..!

I will however steel myself as we are raising money for a very worthy cause which I'm really happy to support.

We are doing this in support of Centre for Dementia Prevention at the University of Edinburgh, which is leading global efforts to find new ways to prevent this awful condition.

Thanks so much!

Africa