Story

Thanks for taking the time to visit my JustGiving page.

So why the Power of 5 ?

The Motor Neurone Disease Assocation of South Herts work extremly hard to raise money to support the families of people suffering from this disease.  Motor Neurone Disease (MND) is a progressive neurodegenerative disease that attacks the upper and lower motor neurones. Degeneration of the motor neurones leads to weakness and wasting of muscles, causing increasing loss of mobility in the limbs, and difficulties with speech, swallowing and breathing.

So what is the Power of 5?

St Albans 10 mile run - 23rd Jan  - completed

Watford Half Marathon - 6th Feb - completed

Silverstone Half Marathon - 6th March - completed

Hastings Half Marathon - 20th March - completed

London Marathon - 17th April

Please feel free to come along and shout at me, just make sure you pay first !!

Every little bit helps, believe it or not me running and you donating is the easy bit

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.

Raising money for

Motor Neurone Disease Association

Motor Neurone Disease Association

Charity Registration No. 294354

The MND Association is the only national charity in England, Wales and Northern Ireland dedicated to improve care and support for people affected by MND, fund and promote research, and campaign and raise awareness so the needs of people with MND are addressed by society. Visit www.mndassociation.org

Donations 27

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Many thanks for all that running

Donation by Roland Lewis on 04/05/11

£50.00

+ £12.50 Gift Aid

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From Dad well done ! Proud of you . Same time, same place next year .X

Donation by The old man on 01/05/11

£50.00

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good luck on sunday - hope i get to see you on running/walking, i assume you will be running two paces behind Katie Price?

Donation by Antony Meek on 14/04/11

£50.00

+ £12.50 Gift Aid

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Many thanks for the prize donation Alan, best of luck with the marathon on Sunday!

Donation by Ian Smith on 12/04/11

£15.00

+ £3.75 Gift Aid

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I am a friend of Lesley Ralston. Have a very good race - pace yourself and I hope it is cool.

Donation by Roger Butler on 11/04/11

£20.00

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DONT FORGET THE WATER

Donation by VIKAS THAPA on 11/04/11

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Good luck, Lesley and I will be looking out for you to cheer you on. Great charity to support and run for.

Donation by gaynor tobias on 10/04/11

£30.00

+ £7.50 Gift Aid

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We really admire you for running on behalf of such a good cause. All the best. Janet & Chris Kenny - 8/4/11

Donation by Janet Kenny on 09/04/11

£20.00

+ £5.00 Gift Aid

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Sorry its not more , 3rd person I have sponsored for the event. See you at the finish line

Donation by Mr , Mrs & Ruby Nuts on 07/04/11

£10.00

+ £2.50 Gift Aid

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Hi Alan, All the best for the London Marathon, Get some practice in - I hope you reach your target. Regards

Donation by James Lupton on 01/04/11

£20.00

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Just imagine JP chasing you, you will beat your personal best time. Good Luck. T

Donation by Tessa Win on 01/04/11

£20.00

+ £5.64 Gift Aid

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good luck Homer, i mean Al. Rather you than me, just thinkk of the beer, mmmm beer, at the end lol! x

Donation by Helene Cassidy on 28/03/11

£10.00

+ £2.82 Gift Aid

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Good luck mate ade, hay, Caitlin and austin

Donation by Adrian Townsend on 28/03/11

£10.00

+ £2.82 Gift Aid

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Well done & good luck Alan!

Donation by Krystal Kilby on 28/02/11

£50.00

+ £14.10 Gift Aid

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On the basis that you've completed the first two, the last three should be a walk in the park!

Donation by Andrew McCunnell on 26/02/11

£50.00

+ £14.10 Gift Aid

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Good Luck Matey, sorry i forgot to ask how the first two went when we met up earlier, Martin, Alison and All at HAMMERHEAD HYGIENE

Donation by Martin Roads on 07/02/11

£30.00

+ £8.46 Gift Aid

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Hi Alan, well done yesterday. David & I were freezing (as was Holly my dog) but it was worth it - your pain was definitely greater than ours!

Donation by Lesley Ralston on 07/02/11

£25.00

+ £7.05 Gift Aid

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I admire what you are doing , best wishes .

Donation by teresa knight on 31/01/11

£20.00

+ £5.64 Gift Aid

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Good Luck Al you can do it :)

Donation by Beccie Breeds on 12/01/11

£10.00

+ £2.82 Gift Aid

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Best of luck

Donation by anne marcuse on 09/01/11

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Treadmill and no more beer. Good luck!

Donation by Andy Williams on 02/01/11

£20.00

+ £5.64 Gift Aid

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Best of luck Alan! Kind regards, Neil

Donation by Neil D'Souza on 29/12/10

£10.00

+ £2.82 Gift Aid

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Good Luck Alan from all at Otium

Donation by Martin Bartlett on 21/12/10

£34.50

+ £9.73 Gift Aid

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Good luck Alan!

Donation by Sally Allen on 20/12/10

£10.00

+ £2.82 Gift Aid

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Good luck Marion and Chris Oxley

Donation by Marion Oxley on 14/12/10

£15.00

+ £4.23 Gift Aid

Donation summary

  • * Online donations£654.50
  • Offline donations£0.00
  • Text donations£0.00
  • Total raised£654.50
  • Gift Aid£139.19

* Charities pay a small fee for our service. Find out how much it is and what we do for it.