Hi, For the 3rd year in succession I will be taking on this 60 mile bike ride from Esher to Hove, this ride painfully takes in the south downs en route. Capital To Coast have four charities that donations received are split equally amongst. 1)Norwood 2)Cystic Fibrosis Trust 3)Downs Syndrome Association 4)Southern FM's Help a Local Child. The ride takes place on Sun 28th Jun, donations (thank you !!) can be made up to Sept 09. Thanks in advance ! Alan Thanks for visiting my fundraising page.

Donating through Justgiving is quick, easy and totally secure. It's also the most efficient way to sponsor me: Capital to Coast gets your money faster and, if you're a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!