Thank you for visiting Alex's fundraising page. Please dig deep and sponsor me online.

The last year has been a bad one for losing people to cancer,so i'm off again to raise money for this most worthwhile,efficiently run and outstandingly staffed charity.As usual,I'm trying for new PB-sub 4.29.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Macmillan Cancer Support will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me early and often....Remember,I'm running so you don't have to.

Many thanks from Macmillan for your financial support-but feel free to come in person for a great day out and a spot of schadenfreude and sympathy/sadism on April 22nd.Mile 23 is particularly brutal,right outside our office!

AND.....I'm not changing these shorts-they don't chafe and that's more important than whether they look ridiculous!!