Hello Friends,

Thank you for paying my webpage a visit and for generously supporting me in my fundraising endeavours.

The BUPA Capital 10km run is being held in Hyde Park on 5th June. I will be running with my workmates and am aiming to complete the course within 1 hour - I'm also hoping to run faster than all of my workmates :-)

Please help to support Spinal Research by sponsoring me a fiver (or more!), just click on the link above!

If you want to find out more about Spinal Research, you can visit their website at www.spinal-research.org.

Thanks again! Allie - The Spinal Research Roadrunner