Story
<p><span style="font-family: Times New Roman; font-size: small;"> </span><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-GB;">In support of Clive and the Muscle Help Foundation, James and I have foolishly agreed to complete this year’s Grim8 race. </span></p>
<p style="margin: 0cm 0cm 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" class="MsoNormal"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-GB;">Therefore on 3 December we’ll be battling snow, ice, rain (and no doubt generally hellish winter weather) to run, jump, wade, crawl and climb 8 miles around the Army’s vehicle testing track in Aldershot.</span></p>
<p style="margin: 0cm 0cm 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" class="MsoNormal"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-GB;">The Muscle Help Foundation work </span><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-ansi-language: EN-US; mso-bidi-font-weight: bold;">to deliver amazing and unforgettable experiences in the UK for children and young people afflicted by the muscle wasting disease, Muscular Dystrophy. It’s a great cause s</span><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-GB;">o please give as much or as little as you can; Clive, the Muscle Help Foundation, James and I will all be extremely grateful!!</span></p>
<p style="margin: 0cm 0cm 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" class="MsoNormal"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-GB;">Thanks</span></p>
<p style="margin: 0cm 0cm 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" class="MsoNormal"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-GB;">Amy & James</span></p>
<p style="margin: 0cm 0cm 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" class="MsoNormal"><em style="mso-bidi-font-style: normal;"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-GB;"> </span></em></p>
<p style="margin: 0cm 0cm 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" class="MsoNormal"><em style="mso-bidi-font-style: normal;"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-GB;">Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.</span></em></p>
<p style="margin: 0cm 0cm 10pt; line-height: normal; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" class="MsoNormal"><em style="mso-bidi-font-style: normal;"><span style="color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-GB;">So please dig deep and donate now.</span></em></p>