My inspirations for coming out of my comfort zone and doing this 10K charity run is summed up firstly by this video of "Mr Daniel Playzo De-Gale":

Please Watch - ITN London Tonight's tribute to Daniel: http://www.itvlocal.com/london/news/?void=244251

In addition, in January 2010, little 7 Year old Imogin Appiah passed away from Acute Lymphoblastic Leukaemia.
Please click the following web link, then the Clapperboard to view Imogin's moving words of fighting Leukaemia: http://www.aclt.org/index.php/home/shownews/156

The ultimate aim of the ACLT is to raise the required funds to setup an independent ACLT Bone Marrow Register. This will allow us to undertake worldwide donor searches and testing of potential bone marrow donors in our own testing & research laboratories.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor your chosen runner The ACLT gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor us now!!

Thank you in advance for all your support

God Bless ya

An unfit yet determined Arnold ;)