<p>*** RESULTS now in for Dave's&nbsp;7th Charity Triathalon ***&nbsp;</p> <p>Overall time - Overall time 2 hours 6 minutes and 47seconds. Best ever swim 18 mins 28 seconds, a bike ride of 1 hour 2 mins and 40 seconds and a run of 41 min and 58.&nbsp;&nbsp;&nbsp;The sub 2 hour time looks like it will be 2012! :-)&nbsp;&nbsp;&nbsp;&nbsp;</p> <p>Please cascade the message to help me get to the fundraising target of &pound;1000 for&nbsp;helping families affected by Duchenne Muscular Dystrophy which is a muscle-wasting condition mainly affecting boys.</p> <p>Please dig deep - Dave</p>