Hi All, As you can see from the above, I have decided to compete in the British 10k London Run. The reason for this is to raise funds to help past and present members of the RAF and their families who find themselves in need or distress, please lend your support by making a donation. Thank You, Ben xx P.s This should hopefully be the first of many fundraising events. Thanks for visiting my fundraising page.

Donating through Justgiving is quick, easy and totally secure. It's also the most efficient way to sponsor me: The Royal Air Force Benevolent Fund gets your money faster and, if you're a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!