Thank you for visiting my annual charity run donation page.

Please dig deep and sponsor me online - every penny counts!

This is the first time that we've done this online - although to be honest, being from the Jurassic ages you can probably guess that I didn't actually set this up myself!!!

This is the 28th year that I'll be running around the pitch for 90 minutes, which is never less than 50 laps - so please give generously!

Over 60 charities have benefited over the years from donations from people like yourself.

This year for the first time I am running for PROSTaid.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: PROSTaid will receive your money faster and, if you are a taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.

The Birch

PS - Graham Poll has a donation page running at the moment  - please don't let a referee like him beat me!!!